Discover the benefits of essential
oils, herbs and teas
What is tea, actually? Do all teas come from the same plant? How to pair them with food, and how to make a perfect cup?
How are essential oils made? And how to make them safe to use?
Those are great questions I often hear in my trainings, so I thought of putting together a collection of introductory videos and interviews to inspire you. Let’s get you started on becoming an expert yourself.
Essential Oils & Yoga
For yoga instructors who want to incorporate the use of aromatherapy in their practice and during their classes.
Breathwork & Aromatherapy
For breathwork instructors interested in combining the benefits of essential oils to their breathing practice.