[A feminine embodiment guide to coming home to your truest nature]
And to start with… What does it mean to “inhabit yourself”?
To inhabit yourself is to allow the most powerful, sincere version of who you already are to fully occupy your body and being – until your presence becomes undeniable.
I don’t believe so much in becoming someone new, but rather in letting your original essence – your truest nature – actualize through every dimension of your being.
That means… through your decisions, your expression, the way you spend your time, the way you love, create, and move through the world.
When you inhabit yourself completely, life ceases to be something you navigate from the outside looking in. You become the undeniable force of your own existence. This is embodied sovereignty.
Your Essence: The divine blueprint within
Your essence is:
- Irreplaceable (a signature only you carry)
- Timeless (existing beyond roles and conditioning)
- Expressed through your physical form (your body is its conduit, not its obstacle)
Your body is where spirit takes shape. The deeper your devotion to this inner sanctuary, the more you:
– Move through the world as a walking affirmation of truth
– Shed borrowed identities (expectations, outdated stories)
– Stand as the meeting point between divine wisdom and human experience
The embodiment spectrum: where do you land?
Globally, there’s a vast spectrum in how connected people feel to themselves. Some move through life:
- Detached (or “disembodied”) – Disconnected from physical signals, living by external shoulds
- Fluctuating (or partially “embodied”) – Moments of alignment, but easily swayed by others’ energy
- Integrated (or fully “embodied”) – Deeply attuned, with choices rooted in somatic wisdom
The distinguishing factor? Awareness.
Cultivating body literacy means:
– Treating intuition as your most trusted advisor
– Recognizing when you’ve left yourself (long before your mind catches up)
– Honoring the subtle yes and no that live beneath words
3 pathways to deeper embodiment
1. The Pause Practice
Regularly pause during your day and ask yourself:
“Where am I holding back my full presence?“
Observe sensations without analysis. Let breath dissolve the edges.
2. Essence Invitation
Place one hand on your center and state:
I consent to take up space as my complete self.
Notice what arises : resistance, relief, or quiet expansion (or something else?)
3. Alignment Inquiry
Reflect on one recent decision:
“Did this choice come from my core truth or an old adaptation?“
Let the answer inform without judgment.
Your call to wholeness
We’re not here talking about… “fixing” yourself. We are all about coming home.
The more you inhabit yourself, the more life becomes:
– Effortless (choices clear, boundaries natural)
– Pleasurable (you feel your aliveness daily)
– Powerful (your presence shifts rooms)
So tell me… How much of you is fully here?
P.S. If this resonates, my “AWAKEN your essence” coaching journey provides the sacred container for your becoming.
Talk soon!
With love,
Joëlle
